Tales from the journey back down the scale, sprinkled with glimpses into how and why I climbed up the scale in the first place
Monday, January 02, 2006
Today's numbers
Well, I'm making more progress on the fitness front than the weight/diet front. I gained 0.2 lbs. today, for a total of 202.6 lbs. and a total loss of only 1.0 lb. from my (known) lifetime peak.
This is a personal blog and not affiliated with any weight-loss or other nutritional program. The opinions expressed in blog entries about any particular program or dieting/losing weight in general are strictly mine.
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