Good news!

I lost 1.5 pounds at Jenny Craig tonight! I was surprised it was that much.

My bathroom scale and the scale at Jenny Craig have been closer than usual lately. This week there is only a one pound difference, but in prior weeks it's been as much as three pounds.

Though I probably shouldn't have, I did a junk food splurge tonight. This week it wasn't ice cream -- it was Rollitos. And you know? Not worth it. Ice cream is better. I was not in the mood for ice cream tonight -- I should have left it at that.

My goals this week are: (1) to not slide back on exercise. I especially want to focus on the exercise bike. (2) watch what I eat while attending a professional conference this week -- I think that will be okay since it is in town.

Weekly summary:

Weight loss at JC (6/21/04): -1.5 pounds
Total loss at JC (since 3/22/04): -18.1 pounds
Total loss on bathroom scale (since 3/8.04): -20.2 pounds