When I wrote last night I was wondering whether to give you my all-time high or just what I weighed this morning. Turns out, those numbers are one and the same. (Yikes!) :
Today's weight & high (on bathroom scale): 198.8 lbs.
Ugh. My high on Jenny Craig scales is 198.1 as of July 16 2005. I may have been over 200 a couple of years ago fully clothed at the doctor's office or at a short-lived return to Weight Watchers, but I'm not sure. So let's go with 198.8. Ick.
(Quick recap of recent weight loss battle: I started JC in March 2004 at 193.5. I lost about 23 pounds over the next six months, then put it all back on. I still go to JC and weigh-in and buy some of the food, but I haven't really followed the plan. So don't use my last few months as a example of the effectiveness of the Jenny Craig plan. You really can lose weight on it. I'm just trying to get motivated again.)
I did not get off to an auspicious start "doing something" about this weight today. I ate a JC on-the-go breakfast, but ate a lot of Chex Mix at work (we had some in a ziploc container), at first to settle my stomach (which was upset from the junk food I ate this past weekend), but then just for the salt. A security officer in the building gave us all a Snickers bar for reasons I don't know, and that tasted good. Then I got a Twister and wedges from KFC on the way home. Then Cheese Bites (think cut-up cheese straws).
Wow, they're right -- it does help to keep track of this stuff in writing. And I didn't mention the wine and beer I had with a friend this evening. Good grief.
Okay, I'm tired -- let's see how I do tomorrow. Oh, and my stomach feels acidic again.
Monday, August 08, 2005
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