Sunday, August 13, 2006

Sunday update

Weight: 203.0 lbs.
Daily Loss/Gain: +0.4 lbs.
Total Loss from Lifetime Peak (7/24/06): -4.2 lbs.
BMI: 34.3 (Obese)

I was not surprised to be up today, and I'm glad it's only 0.4 lbs. Yesterday I went to a baby shower for my sister, and of course there was plenty of food, particularly finger food. I had a chicken salad croissant sandwich, about six triangle sandwiches with spinach spread on them, a couple of hot ham & cheese sandwiches, pasta salad, mixed nuts, and cake. I had no breakfast before that, but I don't know if that would've made a difference. Then about 8:30 last night my parents and I had dinner at Ruby Tuesday and I had their Carolina Chicken Salad. After that I went home and had nothing else, so I'm glad about that.

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