Started my "customized-bastardized" Jenny Craig plan on Wednesday, and it appears to have had an effect:
Weight: 202.6 lbs.
Daily Loss/Gain: -2.4 lbs.
Total Loss from Lifetime Peak (7/24/06): -4.6lbs.
BMI: 34.2 (Obese)
I also probably would've had water loss , anyway. But I was still very pleased.
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