Wednesday Update
Weight: 202.2 lbs.
Daily Loss/Gain: -0.2 lbs.
Total Loss from Lifetime Peak (7/24/06): -5.0 lbs.
BMI: 34.2 (Obese)
Tuesday was a very hectic day at work, which I had predicted. I purposely took one of the JC chicken salad kits for this day. I had a vitamin bar for breakfast and the kit for a very late lunch.
The surprise in Wednesday’s weight, however, is that on Tuesday I ate fried food appetizers at a local Frankfort watering hole with co-workers. And I drank beer, though I had lots of water and stopped long before I had to go home. But still was impressed that I held given the fried pickles (which are really good).
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